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John C
Followers (0)
Following (0)
distance
2816.8 mi
workouts
363
goals & results
3
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 3.0 mi
Time: 29:04
Avg pace: 09:41 min/mi
Notes: Ran 3 miles in 00:29:04 with Strava
Tracked with
Ran:
3.0 mi in 29:04
Notes: Ran 3 miles in 00:29:04 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 2.4 mi
Time: 13:29
Avg pace: 05:44 min/mi
Notes: Biked 2.35 miles in 00:13:29 with Strava
Tracked with
Biked:
2.4 mi in 13:29
Notes: Biked 2.35 miles in 00:13:29 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 13, 2019
Oct-13
Distance: 5.4 mi
Time: 42:55
Avg pace: 08:00 min/mi
Notes: Biked 5.36 miles in 00:42:55 with Strava
Tracked with
Biked:
5.4 mi in 42:55
Notes: Biked 5.36 miles in 00:42:55 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 10, 2019
Oct-10
Distance: 2.9 mi
Time: 26:51
Avg pace: 09:08 min/mi
Notes: Ran 2.94 miles in 00:26:51 with Strava
Tracked with
Ran:
2.9 mi in 26:51
Notes: Ran 2.94 miles in 00:26:51 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Sep 15, 2019
Sep-15
Distance: 3.1 mi
Time: 27:21
Avg pace: 08:56 min/mi
Notes: Ran 3.06 miles in 00:27:21 with Strava
Tracked with
Ran:
3.1 mi in 27:21
Notes: Ran 3.06 miles in 00:27:21 with Strava
Sep 15, 2019
Sep-15
Recent Accomplishments
Runcoach
Contributed 1637.3 miles
My Run Plan Challenge
Contributed 1637.3 miles
Ran 500 miles
July 11, 2019
Hi-5
Cori T. and 1 Other
Biked 1800 miles
October 2, 2018
Hi-5
Cori T. and 4 Others
Completed 250 workouts
July 24, 2018
Hi-5
Neely G. and 3 Others
Completed 175 workouts
May 24, 2018
Hi-5
Andy W. and 5 Others
Completed 125 workouts
May 24, 2018
Hi-5
Josh R. and 7 Others
Completed 75 workouts
May 24, 2018
Hi-5
Josh R. and 5 Others
Biked 1080 miles
May 24, 2018
Hi-5
Coach Tom M. and 5 Others
Ran 300 miles
May 24, 2018
Hi-5
Aaron B. and 3 Others
Ran 100 miles
May 24, 2018
Hi-5
Neely G. and 1 Other
Completed 25 workouts
May 24, 2018
Hi-5
Nick H. and 5 Others
Biked 360 miles
May 24, 2018
Hi-5
Neely G. and 4 Others
Completed 25 workouts
March 29, 2018
Hi-5
Charles D. and 2 Others
Best Result
| Jan 31, 2018
New Level of Fitness achieved on Jan 31, 2018
|
3.11Miles
00:20:44
Hi-5
2nd Best
| Mar 4, 2018
Intown 10K
|
10K
00:45:57
Hi-5
Sarah L. and 4 Others
| Jul 4, 2018
Peachtree
|
10K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:45:57
March 4, 2018
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