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Angelique D
Followers (1)
Following (1)
distance
9325.1 km
workouts
2711
goals & results
31
Current Activity
Map & Details
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May 17, 2024
May-17
Distance: 1.4 km
Time: 14:14
Avg pace: 10:33 min/km
Notes: Tracked 1.35 km in 14:14 with Garmin Wellness
Tracked with
Ran:
1.4 km in 14:14
Notes: Tracked 1.35 km in 14:14 with Garmin Wellness
May 17, 2024
May-17
Map & Details
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May 16, 2024
May-16
Distance: 1.0 km
Time: 09:20
Avg pace: 09:20 min/km
Notes: Tracked 1 km in 09:20 with Garmin Wellness
Tracked with
Ran:
1.0 km in 09:20
Notes: Tracked 1 km in 09:20 with Garmin Wellness
May 16, 2024
May-16
Map & Details
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May 16, 2024
May-16
Distance: 4.8 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked 4.8 km with Garmin Wellness
Tracked with
Stepped:
4.8 kmNotes: Tracked 4.8 km with Garmin Wellness
May 16, 2024
May-16
Map & Details
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May 15, 2024
May-15
Distance: 1.0 km
Time: 07:43
Avg pace: 07:43 min/km
Notes: Tracked 1 km in 07:43 with Garmin Wellness
Tracked with
Ran:
1.0 km in 07:43
Notes: Tracked 1 km in 07:43 with Garmin Wellness
May 15, 2024
May-15
Map & Details
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May 15, 2024
May-15
Distance: 5.0 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked 5.01 km with Garmin Wellness
Tracked with
Stepped:
5.0 kmNotes: Tracked 5.01 km with Garmin Wellness
May 15, 2024
May-15
Goals
Goal Race :
Ottawa International Marathon
Marathon | May 26, 2024
PROJECTED FINISH -
03:30:47 (4:59 min/km)
GOAL TIME -
05:15:00 (7:27 min/km)
Recent Accomplishments
Runcoach
Contributed 5794.3 miles
My Run Plan Challenge
Contributed 2951.4 miles
Stepped 1000 miles
March 19, 2023
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
March 19, 2023
Hi-5
Coach Tom M. and 1 Other
Stepped 500 miles
March 19, 2023
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
August 22, 2022
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
July 3, 2022
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
July 3, 2022
Hi-5
Coach Tom M.
Ran 300 miles
May 9, 2020
Hi-5
Sarah L. and 3 Others
Completed 25 workouts
May 9, 2020
Hi-5
Charles D. and 4 Others
Ran 100 miles
May 9, 2020
Hi-5
Aaron B. and 1 Other
Stepped 10 miles
May 9, 2020
Hi-5
Aaron B. and 1 Other
Completed 75 workouts
May 9, 2020
Hi-5
Cori T. and 1 Other
Ran 500 miles
May 9, 2020
Hi-5
Nick H. and 4 Others
Completed 125 workouts
May 9, 2020
Hi-5
Sarah L. and 3 Others
Ran 700 miles
May 9, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
May 9, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
May 9, 2020
Hi-5
Sarah L. and 1 Other
Completed 250 workouts
May 9, 2020
Hi-5
Charles D. and 3 Others
Ran 1000 miles
February 25, 2019
Hi-5
Nick H. and 5 Others
Ran 700 miles
November 21, 2018
Hi-5
Neely G. and 2 Others
Ran 500 miles
October 15, 2018
Hi-5
Aaron B. and 4 Others
Completed 250 workouts
September 28, 2018
Hi-5
Daniel J. and 5 Others
Ran 300 miles
August 17, 2018
Hi-5
Josh R. and 4 Others
Completed 175 workouts
August 7, 2018
Hi-5
Stephen O. and 4 Others
Completed 125 workouts
July 9, 2018
Hi-5
Neely G. and 3 Others
Completed 75 workouts
May 1, 2018
Hi-5
Nick H. and 6 Others
Ran 100 miles
May 1, 2018
Hi-5
Cori T. and 1 Other
Completed 25 workouts
March 29, 2018
Hi-5
Cori T. and 1 Other
Best Result
| May 19, 2021
New Level of Fitness achieved on May 19, 2021
|
3.01Miles
00:21:00
Hi-5
2nd Best
| Sep 23, 2018
New Level of Fitness achieved on Sep 23, 2018
|
16.37Miles
02:54:51
Hi-5
3rd Best
| Sep 23, 2018
Army Race
|
26.1KM
02:54:00
Hi-5
Karen P.
Latest Result
| Oct 9, 2019
Work Lunch Race
|
5K
00:31:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
01:03:00
March 3, 2019
1/2
Fastest Half Mar
02:25:00
May 26, 2019
5K
Fastest 5K
00:31:00
October 9, 2019
Marathon
Fastest Mar
05:25:00
December 9, 2018
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