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Erik M
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Following (0)
distance
3064.6 km
workouts
253
goals & results
5
Current Activity
Map & Details
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Nov 23, 2021
Nov-23
Distance: 10.6 km
Time: 58:26
Avg pace: 05:31 min/km
Notes: Ran 10.61 km in 00:58:26 with garmin
Tracked with
Ran:
10.6 km in 58:26
Notes: Ran 10.61 km in 00:58:26 with garmin
Nov 23, 2021
Nov-23
Map & Details
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Nov 21, 2021
Nov-21
Distance: 14.1 km
Time: 01:29:00
Avg pace: 06:19 min/km
Notes: Ran 14.08 km in 01:29:00 with garmin
Tracked with
Ran:
14.1 km in 01:29:00
Notes: Ran 14.08 km in 01:29:00 with garmin
Nov 21, 2021
Nov-21
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Nov 20, 2021
Nov-20
Distance: 7.7 km
Time: 48:09
Avg pace: 06:13 min/km
Notes: Ran 7.74 km in 00:48:09 with garmin
Tracked with
Ran:
7.7 km in 48:09
Notes: Ran 7.74 km in 00:48:09 with garmin
Nov 20, 2021
Nov-20
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Nov 19, 2021
Nov-19
Distance: 9.3 km
Time: 52:07
Avg pace: 05:38 min/km
Notes: Ran 9.25 km in 00:52:07 with garmin
Tracked with
Ran:
9.3 km in 52:07
Notes: Ran 9.25 km in 00:52:07 with garmin
Nov 19, 2021
Nov-19
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Nov 17, 2021
Nov-17
Distance: 12.1 km
Time: 01:01:51
Avg pace: 05:07 min/km
Notes: Ran 12.07 km in 01:01:51 with garmin
Tracked with
Ran:
12.1 km in 01:01:51
Notes: Ran 12.07 km in 01:01:51 with garmin
Nov 17, 2021
Nov-17
Recent Accomplishments
Runcoach
Contributed 1832.1 miles
My Run Plan Challenge
Contributed 1832.1 miles
Ran 1000 miles
May 17, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 300 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 700 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
March 24, 2021
Hi-5
Coach Hiruni W.
Ran 500 miles
March 24, 2021
Hi-5
Coach Tom M.
Stepped 10 miles
September 16, 2020
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
September 16, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
September 16, 2020
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
September 16, 2020
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
September 16, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
September 16, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
March 29, 2018
Hi-5
Cori T. and 2 Others
Best Result
| Sep 13, 2019
oslo marathon
|
10K
00:42:50
Hi-5
2nd Best
| Apr 10, 2018
New Level of Fitness achieved on Apr 10, 2018
|
3.4Miles
00:23:40
Hi-5
3rd Best
| Oct 13, 2017
Skageraklopet
|
Half marathon
01:46:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:42:50
September 13, 2019
1/2
Fastest Half Mar
01:46:00
October 13, 2017
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