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Jessi M

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distance

61.7 mi

workouts

16

goals & results

3

Current Activity

Ran: 3.0 mi in 29:39
May 18, 2018 May-18
Ran: 6.0 mi in 56:15
May 15, 2018 May-15
Ran: 4.5 mi
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 6 sets: Run 0.25mi in 2:08 ( 8:35/mi )Jog for 1:30 Cool down: Jog 0.75 mi very easy; Good Stretch
May 10, 2018 May-10
Cross Trained: 0.0 mi in 45:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
May 8, 2018 May-8
Ran: 6.0 mi in 01:00:00
May 6, 2018 May-6

Recent Accomplishments

My Run Plan Challenge
Contributed 61.7 miles
Best Result | Apr 22, 2018
New Level of Fitness achieved on Apr 22, 2018 | 5.04Miles
00:47:51
Hi-5
2nd Best | Jun 17, 2017
Grandma's Marathon | Marathon
05:10:29
Hi-5
| Nov 4, 2018
NYC marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
05:10:29
June 17, 2017
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