Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Syura S
Followers (0)
Following (0)
distance
2323.7 km
workouts
304
goals & results
2
Current Activity
Map & Details
Hide
Oct 14, 2019
Oct-14
Distance: 0.5 km
Time: 13:15
Avg pace: 29:24 min/km
Notes: Swam 0.45 km in 00:13:15 with Strava
Tracked with
Swam:
0.5 km in 13:15
Notes: Swam 0.45 km in 00:13:15 with Strava
Oct 14, 2019
Oct-14
Map & Details
Hide
Sep 29, 2019
Sep-29
Distance: 43.9 km
Time: 04:39:33
Avg pace: 06:22 min/km
Notes: Ran 43.87 km in 04:39:33 with Strava
Tracked with
Ran:
43.9 km in 04:39:33
Notes: Ran 43.87 km in 04:39:33 with Strava
Sep 29, 2019
Sep-29
Map & Details
Hide
Sep 7, 2019
Sep-7
Distance: 5.4 km
Time: 27:51
Avg pace: 05:12 min/km
Notes: Ran 5.36 km in 00:27:51 with Strava
Tracked with
Ran:
5.4 km in 27:51
Notes: Ran 5.36 km in 00:27:51 with Strava
Sep 7, 2019
Sep-7
Map & Details
Hide
Aug 18, 2019
Aug-18
Distance: 8.2 km
Time: 53:12
Avg pace: 06:31 min/km
Notes: Ran 8.16 km in 00:53:12 with Strava
Tracked with
Ran:
8.2 km in 53:12
Notes: Ran 8.16 km in 00:53:12 with Strava
Aug 18, 2019
Aug-18
Map & Details
Hide
May 19, 2019
May-19
Distance: 10.0 km
Time: 01:06:37
Avg pace: 06:39 min/km
Notes: Ran 10.03 km in 01:06:37 with Strava
Tracked with
Ran:
10.0 km in 01:06:37
Notes: Ran 10.03 km in 01:06:37 with Strava
May 19, 2019
May-19
Recent Accomplishments
My Run Plan Challenge
Contributed 1148.7 miles
Ran 100 miles
March 26, 2018
Hi-5
Cori T. and 3 Others
Completed 25 workouts
March 26, 2018
Hi-5
Aaron B. and 1 Other
Best Result
| Apr 12, 2015
SCKLM
|
10K
00:53:24
Hi-5
| Apr 29, 2018
SCKLM
|
10K
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:53:24
April 12, 2015
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024