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Richard C
Followers (0)
Following (0)
distance
1053.2 km
workouts
134
goals & results
4
Current Activity
Map & Details
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Oct 27, 2018
Oct-27
Distance: 3.0 km
Time: 16:19
Avg pace: 05:25 min/km
Tracked with
Ran:
3.0 km in 16:19
Oct 27, 2018
Oct-27
Map & Details
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Oct 26, 2018
Oct-26
Distance: 0.6 km
Time: 10:53
Avg pace: 18:08 min/km
Tracked with
Swam:
0.6 km in 10:53
Oct 26, 2018
Oct-26
Map & Details
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Oct 25, 2018
Oct-25
Distance: 16.2 km
Time: 36:39
Avg pace: 02:16 min/km
Tracked with
Biked:
16.2 km in 36:39
Oct 25, 2018
Oct-25
Map & Details
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Oct 24, 2018
Oct-24
Distance: 6.0 km
Time: 31:03
Avg pace: 05:11 min/km
Tracked with
Ran:
6.0 km in 31:03
Oct 24, 2018
Oct-24
Map & Details
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Oct 23, 2018
Oct-23
Distance: 0.9 km
Time: 16:55
Avg pace: 18:48 min/km
Tracked with
Swam:
0.9 km in 16:55
Oct 23, 2018
Oct-23
Recent Accomplishments
My Run Plan Challenge
Contributed 654.4 miles
Completed 125 workouts
October 19, 2018
Hi-5
Josh R. and 7 Others
Biked 360 miles
October 16, 2018
Hi-5
Cori T. and 5 Others
Completed 75 workouts
August 31, 2018
Hi-5
Charles D. and 7 Others
Ran 100 miles
May 20, 2018
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
May 7, 2018
Hi-5
Sarah L. and 7 Others
Best Result
| May 20, 2018
sydney morning herald half marathon
|
Half marathon
01:33:51
Hi-5
Josh R. and 3 Others
2nd Best
| May 20, 2018
New Level of Fitness achieved on May 20, 2018
|
13.0488Miles
01:32:05
Hi-5
3rd Best
| Oct 29, 2017
nepean triathlon
|
10K
00:47:09
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:33:51
May 20, 2018
10K
Fastest 10K
00:47:09
October 29, 2017
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