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Ken Y
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distance
32 mi
workouts
4
goals & results
2
Current Activity
Map & Details
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Mar 22, 2018
Mar-22
Distance: 4.2 mi
Time: 41:17
Avg pace: 09:47 min/mi
Tracked with the Runcoach app
Ran:
4.2 mi in 41:17
See details
Mar 22, 2018
Mar-22
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Mar 21, 2018
Mar-21
Distance: 3.7 mi
Time: 35:48
Avg pace: 09:41 min/mi
Notes: Easy run with my Daughter. Felt a little tight
Tracked with the Runcoach app
Ran:
3.7 mi in 35:48
Notes: Easy run with my Daughter. Felt a little tight
Mar 21, 2018
Mar-21
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Mar 18, 2018
Mar-18
Distance: 11.0 mi
Time: 01:40:00
Avg pace: 09:05 min/mi
Notes: Last two miles sucked. Good before that
Tracked with the Runcoach app
Ran:
11.0 mi in 01:40:00
Notes: Last two miles sucked. Good before that
Mar 18, 2018
Mar-18
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Mar 18, 2018
Mar-18
Distance: 13.1 mi
Time: 02:10:40
Avg pace: 09:58 min/mi
Tracked with the Runcoach app
Ran:
13.1 mi in 02:10:40
Mar 18, 2018
Mar-18
Recent Accomplishments
My Run Plan Challenge
Contributed 32 miles
Best Result
| Jun 10, 2017
Provo Half Marathon
|
Half marathon
01:52:00
Hi-5
| Jun 9, 2018
Provo Half Marathon
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:52:00
June 10, 2017
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