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Siphenati G
Followers (0)
Following (0)
distance
934.9 km
workouts
92
goals & results
2
Current Activity
Map & Details
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Oct 10, 2019
Oct-10
Distance: 5.0 km
Time: 23:20
Avg pace: 04:38 min/km
Notes: Ran 5.04 km in 00:23:20 with Strava
Tracked with
Ran:
5.0 km in 23:20
Notes: Ran 5.04 km in 00:23:20 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 8, 2019
Oct-8
Distance: 4.8 km
Time: 25:02
Avg pace: 05:15 min/km
Notes: Ran 4.76 km in 00:25:02 with Strava
Tracked with
Ran:
4.8 km in 25:02
Notes: Ran 4.76 km in 00:25:02 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 8, 2019
Oct-8
Distance: 4.5 km
Time: 24:34
Avg pace: 05:31 min/km
Notes: Ran 4.46 km in 00:24:34 with Strava
Tracked with
Ran:
4.5 km in 24:34
Notes: Ran 4.46 km in 00:24:34 with Strava
Oct 8, 2019
Oct-8
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Oct 8, 2019
Oct-8
Distance: 1.7 km
Time: 10:30
Avg pace: 06:13 min/km
Notes: Ran 1.69 km in 00:10:30 with Strava
Tracked with
Ran:
1.7 km in 10:30
Notes: Ran 1.69 km in 00:10:30 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 2, 2019
Oct-2
Distance: 10.2 km
Time: 55:25
Avg pace: 05:27 min/km
Notes: Ran 10.17 km in 00:55:25 with Strava
Tracked with
Ran:
10.2 km in 55:25
Notes: Ran 10.17 km in 00:55:25 with Strava
Oct 2, 2019
Oct-2
Recent Accomplishments
My Run Plan Challenge
Contributed 580.9 miles
Ran 100 miles
June 2, 2018
Hi-5
Charles D. and 7 Others
Best Result
| Feb 21, 2018
1600 Meter Race - Estimate
|
One mile
00:10:00
Hi-5
Charles D. and 2 Others
| May 1, 2018
Miway Wally Hayward
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1M
Fastest 1 Mile
00:10:00
February 21, 2018
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