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Paul D

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distance

14560.5 mi

workouts

1309

goals & results

34

Current Activity

Stepped: 0.2 mi
Notes: Tracked 0.18 mi with Garmin Wellness
May 21, 2024 May-21
Stepped: 1.2 mi
Notes: Tracked 1.22 mi with Garmin Wellness
May 20, 2024 May-20
Biked: 20.7 mi in 02:53:50
Notes: Tracked 20.74 mi in 02:53:50 with Garmin Wellness
May 19, 2024 May-19
Biked: 17.5 mi in 03:10:54
Notes: Tracked 17.52 mi in 03:10:54 with Garmin Wellness
May 18, 2024 May-18
Biked: 16.4 mi in 02:17:48
Notes: Tracked 16.39 mi in 02:17:48 with Garmin Wellness
May 18, 2024 May-18

Recent Accomplishments

My Run Plan Challenge
Contributed 6672.2 miles
Stepped 1000 miles
February 25, 2022
Hi-5 Coach Hiruni W. and 2 Others
Stepped 700 miles
December 26, 2019
Hi-5 Sarah L. and 3 Others
Stepped 500 miles
June 27, 2019
Hi-5 Aaron B. and 5 Others
Completed 250 workouts
May 1, 2019
Hi-5 Aaron B. and 3 Others
Stepped 300 miles
April 8, 2019
Hi-5 Sarah L. and 6 Others
Completed 175 workouts
January 3, 2019
Hi-5 Nick H. and 2 Others
Ran 1000 miles
November 15, 2018
Hi-5 Cori T. and 2 Others
Completed 125 workouts
October 10, 2018
Hi-5 Neely G. and 3 Others
Stepped 100 miles
September 30, 2018
Hi-5 Coach Tom M. and 5 Others
Ran 700 miles
September 3, 2018
Hi-5 Sarah L. and 5 Others
Ran 500 miles
July 28, 2018
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
July 21, 2018
Hi-5 Neely G. and 7 Others
Ran 300 miles
June 12, 2018
Hi-5 Neely G. and 4 Others
Ran 100 miles
March 21, 2018
Hi-5 Charles D. and 1 Other
Completed 25 workouts
March 21, 2018
Hi-5 Coach Tom M. and 1 Other
 
Best Result | Sep 30, 2018
County Half Marathon | Half marathon
01:39:20
Hi-5 Neely G. and 2 Others
2nd Best | May 6, 2018
Manotick Miler | 10 miles
01:15:54
Hi-5
3rd Best | Jul 21, 2019
Napa Sonoma Half | Half marathon
01:43:48
Hi-5 Sarah L. and 4 Others
Latest Result | Nov 3, 2019
New York City Marathon | Marathon
04:12:06
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:39:20
September 30, 2018
10M
Fastest 10 Mile
01:15:54
May 6, 2018
5K
Fastest 5K
00:22:39
July 20, 2019
10K
Fastest 10K
00:48:11
January 11, 2019
Marathon
Fastest Mar
03:50:18
May 5, 2019
1M
Fastest 1 Mile
00:07:07
October 19, 2019
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