Profile

Luke G

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distance

1074.4 mi

workouts

198

goals & results

4

Current Activity

Ran: 6.4 mi in 56:25
Notes: Ran 6.35 miles in 00:56:25 with runkeeper

May 6, 2018 May-6

Ran: 4.2 mi in 34:56
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

May 4, 2018 May-4

Ran: 3.3 mi in 27:02
Notes: Run 25 - 35 mins @ 9:09/mi

May 2, 2018 May-2

Ran: 3.3 mi in 27:11
Notes: Ran 3.27 miles in 00:27:11 with runkeeper

May 2, 2018 May-2

Biked: 0.0 mi in 35:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 35 - 40 minutes and/or Core Strength work

May 1, 2018 May-1