Profile

Allen R

Followers (0)

Following (0)

distance

2759.6 km

workouts

502

goals & results

7

Current Activity

Cross Trained: 0.0 km in 29:30
Notes: Cross Trained 0 km in 00:29:30 with garmin

Nov 21, 2021 Nov-21

Biked: 0.0 km in 35:55
Notes: Biked 0 km in 00:35:55 with garmin

Nov 20, 2021 Nov-20

Cross Trained: 0.0 km in 24:50
Notes: Cross Trained 0 km in 00:24:50 with garmin

Nov 19, 2021 Nov-19

Biked: 0.0 km in 33:31
Notes: Biked 0 km in 00:33:31 with garmin

Nov 19, 2021 Nov-19

Cross Trained: 0.0 km in 24:21
Notes: Cross Trained 0 km in 00:24:21 with garmin

Nov 18, 2021 Nov-18

Recent Accomplishments

Runcoach

Contributed 1714.7 miles

My Run Plan Challenge

Contributed 1714.7 miles

Biked 1080 miles

September 3, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 250 workouts

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 175 workouts

November 1, 2020

Hi-5

Coach Tom M. and 1 Other

Completed 125 workouts

November 1, 2020

Hi-5

Coach Tom M.

Biked 360 miles

November 1, 2020

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

January 22, 2020

Hi-5

Coach Tom M. and 2 Others

Stepped 100 miles

January 6, 2019

Hi-5

Nick H. and 1 Other

Ran 100 miles

January 6, 2019

Hi-5

Aaron B. and 3 Others

Completed 25 workouts

January 6, 2019

Hi-5

Aaron B. and 4 Others

Ran 100 miles

July 4, 2018

Hi-5

Coach Tom M. and 7 Others

Stepped 100 miles

June 8, 2018

Hi-5

Aaron B. and 2 Others

Completed 25 workouts

May 22, 2018

Hi-5

Mike G. and 11 Others

Best Result | Jan 25, 2020

New Level of Fitness achieved on Jan 25, 2020 | 2.5Miles

00:24:48

Hi-5

2nd Best | Jan 23, 2020

New Level of Fitness achieved on Jan 23, 2020 | 2Miles

00:23:47

Hi-5

3rd Best | Jan 22, 2020

New Level of Fitness achieved on Jan 22, 2020 | 1.91382Miles

00:23:20

Hi-5

Allen R

distance

2759.6 km

workouts

502

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests