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distance

161.2 mi

workouts

52

goals & results

3

Current Activity

Ran: 3.5 mi in 38:25
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 27, 2018 Mar-27
Ran: 4.0 mi in 43:05
Notes: Run 45 - 55 mins @ 10:42/mi
Mar 24, 2018 Mar-24
Ran: 2.0 mi in 20:29
Notes: Run 10 - 20 mins @ 10:42/mi
Mar 17, 2018 Mar-17
Ran: 2.0 mi in 20:20
Notes: Ran 2.01 miles in 00:20:20 with runkeeper
Mar 13, 2018 Mar-13
Ran: 2.0 mi in 19:04
Notes: Ran 2.00 miles in 00:19:04 with runkeeper
Feb 18, 2018 Feb-18

Recent Accomplishments

Contributed 27.3 miles
Best Result | Feb 17, 2018
Sweetheart 5k | 5K
00:29:30
Hi-5 Coach Tom M. and 2 Others
2nd Best | Feb 17, 2018
New Level of Fitness achieved on Feb 17, 2018 | 3.13Miles
00:29:57
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:29:30
February 17, 2018

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