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Dale K

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distance

447.1 mi

workouts

22

goals & results

2

Current Activity

Stepped: 5.5 mi
Notes: Tracked 5.53 mi with Garmin Wellness
May 6, 2018 May-6
Ran: 5.4 mi in 01:06:20
Notes: Tracked 5.39 mi in 01:06:20 with Garmin Wellness
May 6, 2018 May-6
Stepped: 2.7 mi
Notes: Tracked 2.65 mi with Garmin Wellness
May 5, 2018 May-5
Stepped: 1.9 mi
Notes: Tracked 1.94 mi with Garmin Wellness
May 4, 2018 May-4
Stepped: 1.6 mi
Notes: Tracked 1.6 mi with Garmin Wellness
May 3, 2018 May-3

Recent Accomplishments

My Run Plan Challenge
Contributed 414.5 miles
Stepped 100 miles
March 17, 2018
Hi-5 Coach Tom M. and 5 Others
 
Best Result | Feb 25, 2018
Cowtown | Half marathon
02:12:00
Hi-5 Coach Tom M. and 1 Other
| Mar 3, 2019
Little Rock Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:12:00
February 25, 2018
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