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Elizabeth K
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Following (0)
distance
2500.6 mi
workouts
490
goals & results
51
Current Activity
Map & Details
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Mar 19, 2023
Mar-19
Distance: 13.6 mi
Time: 02:49:17
Avg pace: 12:30 min/mi
Notes: Ran 13.55 miles in 02:49:17 with Strava
Tracked with
Ran:
13.6 mi in 02:49:17
Notes: Ran 13.55 miles in 02:49:17 with Strava
Mar 19, 2023
Mar-19
Map & Details
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Mar 12, 2023
Mar-12
Distance: 6.3 mi
Time: 01:18:13
Avg pace: 12:23 min/mi
Notes: Ran 6.32 miles in 01:18:13 with Strava
Tracked with
Ran:
6.3 mi in 01:18:13
Notes: Ran 6.32 miles in 01:18:13 with Strava
Mar 12, 2023
Mar-12
Map & Details
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Mar 2, 2023
Mar-2
Distance: 3.1 mi
Time: 37:32
Avg pace: 11:59 min/mi
Notes: Ran 3.13 miles in 00:37:32 with Strava
Tracked with
Ran:
3.1 mi in 37:32
Notes: Ran 3.13 miles in 00:37:32 with Strava
Mar 2, 2023
Mar-2
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Feb 22, 2023
Feb-22
Distance: 1.5 mi
Time: 19:37
Avg pace: 12:54 min/mi
Notes: Ran 1.52 miles in 00:19:37 with Strava
Tracked with
Ran:
1.5 mi in 19:37
Notes: Ran 1.52 miles in 00:19:37 with Strava
Feb 22, 2023
Feb-22
Map & Details
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Feb 22, 2023
Feb-22
Distance: 4.5 mi
Time: 58:45
Avg pace: 13:02 min/mi
Notes: Ran 4.51 miles in 00:58:45 with Strava
Tracked with
Ran:
4.5 mi in 58:45
Notes: Ran 4.51 miles in 00:58:45 with Strava
Feb 22, 2023
Feb-22
Recent Accomplishments
Runcoach
Contributed 1836.7 miles
My Run Plan Challenge
Contributed 1552.4 miles
Completed 250 workouts
January 3, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
January 3, 2022
Hi-5
Coach Tom M.
Completed 175 workouts
January 3, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
January 3, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
January 3, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 1000 miles
January 3, 2022
Hi-5
Coach Hiruni W. and 1 Other
Ran 300 miles
March 29, 2019
Hi-5
Coach Tom M. and 7 Others
Completed 75 workouts
March 29, 2019
Hi-5
Sarah L. and 4 Others
Completed 175 workouts
December 8, 2018
Hi-5
Charles D. and 4 Others
Ran 700 miles
November 3, 2018
Hi-5
Josh R. and 1 Other
Completed 25 workouts
October 5, 2018
Hi-5
Coach Tom M. and 6 Others
Ran 100 miles
October 5, 2018
Hi-5
Nick H. and 4 Others
Ran 300 miles
October 5, 2018
Hi-5
Sarah L. and 1 Other
Completed 75 workouts
October 5, 2018
Hi-5
Nick H. and 5 Others
Ran 500 miles
October 5, 2018
Hi-5
Josh R. and 3 Others
Completed 125 workouts
October 5, 2018
Hi-5
Sarah L. and 7 Others
Ran 100 miles
March 15, 2018
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
March 15, 2018
Hi-5
Cori T. and 4 Others
Best Result
| Nov 12, 2017
Honor run half marathon
|
Half marathon
02:29:49
Hi-5
2nd Best
| May 11, 2019
Throo the Zoo 5K
|
5K
00:33:01
Hi-5
3rd Best
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
05:41:08
Hi-5
Latest Result
| Nov 28, 2021
Space Coast Half Marathon
|
Half marathon
02:42:45
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:29:49
November 12, 2017
5K
Fastest 5K
00:33:01
May 11, 2019
Marathon
Fastest Mar
05:41:08
October 22, 2017
3K
Fastest 3K
00:38:10
March 12, 2016
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