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Pam Z
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distance
6079.1 mi
workouts
1177
goals & results
7
Current Activity
Map & Details
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Jul 11, 2022
Jul-11
Distance: 1.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Tracked with
Moved:
0.0 miNotes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jul 11, 2022
Jul-11
Map & Details
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Jul 11, 2022
Jul-11
Distance: 0.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
0.0 miNotes: Tracked with Apple Health
Jul 11, 2022
Jul-11
Map & Details
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Jul 10, 2022
Jul-10
Distance: 1.8 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.8 miNotes: Tracked with Apple Health
Jul 10, 2022
Jul-10
Map & Details
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Jul 9, 2022
Jul-9
Distance: 1.4 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.4 miNotes: Tracked with Apple Health
Jul 9, 2022
Jul-9
Map & Details
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Jul 8, 2022
Jul-8
Distance: 1.9 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.9 miNotes: Tracked with Apple Health
Jul 8, 2022
Jul-8
Recent Accomplishments
Runcoach
Contributed 5014.9 miles
My Run Plan Challenge
Contributed 4624.1 miles
Stepped 1000 miles
July 11, 2022
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
July 11, 2022
Hi-5
Coach Hiruni W. and 1 Other
Walked 100 miles
July 11, 2022
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
October 13, 2018
Hi-5
Nick H. and 7 Others
Stepped 500 miles
October 13, 2018
Hi-5
Charles D. and 7 Others
Stepped 300 miles
October 13, 2018
Hi-5
Neely G. and 7 Others
Stepped 100 miles
October 13, 2018
Hi-5
Neely G. and 7 Others
Completed 250 workouts
October 13, 2018
Hi-5
Josh R. and 7 Others
Completed 175 workouts
October 13, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 125 workouts
October 13, 2018
Hi-5
Coach Tom M. and 7 Others
Completed 75 workouts
October 13, 2018
Hi-5
Sarah L. and 7 Others
Ran 100 miles
October 13, 2018
Hi-5
Josh R. and 4 Others
Completed 25 workouts
October 13, 2018
Hi-5
Charles D. and 7 Others
Stepped 100 miles
March 12, 2018
Hi-5
Coach Tom M.
Completed 25 workouts
March 12, 2018
Hi-5
Coach Tom M. and 4 Others
Best Result
| Mar 19, 2018
New Level of Fitness achieved on Mar 19, 2018
|
4.15Miles
00:42:15
Hi-5
2nd Best
| Mar 13, 2018
New Level of Fitness achieved on Mar 13, 2018
|
5Miles
00:53:00
Hi-5
3rd Best
| Oct 13, 2018
Cannonball Marathon
|
Half marathon
02:45:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:45:00
October 13, 2018
15K
Fastest 15K
01:58:00
February 10, 2018
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