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Jay D

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May 7, 2018 May-7

Distance: 0.8 mi

Time: 10:16

Avg pace: 12:20 min/mi

Tracked with the Runcoach app

Ran: 3.1 mi in 32:48
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May 2, 2018 May-2

Contributed 3.9 miles

Contributed 3.9 miles

Best Result | May 2, 2018

New Level of Fitness achieved on May 2, 2018 | 3.09793Miles

00:32:48

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2nd Best | Feb 24, 2018

Heroes | 5K

00:34:49

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Coach Tom M. and 1 Other

Personal Goal | Apr 4, 2018

Run 100 miles in 12 weeks

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Cori T. and 4 Others

Fastest 5K

02:31:19

April 4, 2018

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