Profile

Heather W

Followers (0)

Following (0)

distance

1 mi

workouts

6

goals & results

3

Current Activity

Cross Trained: 0.0 mi in 20:04
Notes: TIU class & meditation

May 21, 2018 May-21

Ran: 0.0 mi in 20:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work

May 17, 2018 May-17

Cross Trained: 0.0 mi in 15:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work

May 17, 2018 May-17

Cross Trained: 0.0 mi in 10:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work

May 15, 2018 May-15