Profile

Keith M

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Following (0)

distance

435.1 mi

workouts

85

goals & results

7

Current Activity

Map & Details Hide

Aug 18, 2018 Aug-18

Distance: 2.3 mi

Time: 20:09

Avg pace: 08:36 min/mi

Tracked with the Runcoach app

Ran: 2.6 mi in 21:47
See details

Aug 11, 2018 Aug-11

Ran: 2.3 mi in 19:32
See details

Aug 2, 2018 Aug-2

Ran: 3.3 mi in 28:35
See details

Jul 24, 2018 Jul-24

Cross Trained: 0.0 mi in 40:00

Jul 23, 2018 Jul-23

Recent Accomplishments

My Run Plan Challenge

Contributed 435.1 miles

Completed 75 workouts

July 6, 2018

Hi-5

Charles D. and 7 Others

Ran 100 miles

April 20, 2018

Hi-5

Sarah L. and 4 Others

Completed 25 workouts

April 5, 2018

Hi-5

Aaron B.

Best Result | Jul 16, 2018

New Level of Fitness achieved on Jul 16, 2018 | 3.53531Miles

00:28:07

Hi-5

2nd Best | Jul 5, 2018

New Level of Fitness achieved on Jul 5, 2018 | 3.57539Miles

00:29:36

Hi-5

3rd Best | Jun 22, 2018

New Level of Fitness achieved on Jun 22, 2018 | 4.56681Miles

00:38:35

Hi-5

Keith M

distance

435.1 mi

workouts

85

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests