Profile

Melissa S

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distance

19 km

workouts

4

goals & results

2

Current Activity

Ran: 0.0 km in 44:39
Notes: Run 40 - 50 mins @ 6:10/Km

Mar 1, 2018 Mar-1

Ran: 4.0 km in 26:00

Feb 27, 2018 Feb-27

Cross Trained: 5.0 km in 33:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Feb 26, 2018 Feb-26

Cross Trained: 10.0 km in 01:00:00

Feb 25, 2018 Feb-25

Recent Accomplishments

My Run Plan Challenge

Contributed 11.8 miles

Best Result | Mar 19, 2017

Rock n roll half | Half marathon

02:05:00

Hi-5

| May 6, 2018

ESPN Medio Marathon - Mexico city | Half marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

1/2

Fastest Half Mar

02:05:00

March 19, 2017

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