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Stephane C
Followers (0)
Following (0)
distance
2003 km
workouts
253
goals & results
5
Current Activity
Map & Details
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Sep 19, 2020
Sep-19
Distance: 67.6 km
Time: 04:45:00
Avg pace: 04:13 min/km
Tracked with
Ran:
67.6 km in 04:45:00
Sep 19, 2020
Sep-19
Map & Details
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Oct 13, 2019
Oct-13
Distance: 5.0 km
Time: 36:48
Avg pace: 07:20 min/km
Notes: Ran 5.02 km in 00:36:48 with Strava
Tracked with
Ran:
5.0 km in 36:48
Notes: Ran 5.02 km in 00:36:48 with Strava
Oct 13, 2019
Oct-13
Map & Details
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Oct 5, 2019
Oct-5
Distance: 5.0 km
Time: 37:46
Avg pace: 07:31 min/km
Notes: Ran 5.02 km in 00:37:46 with Strava
Tracked with
Ran:
5.0 km in 37:46
Notes: Ran 5.02 km in 00:37:46 with Strava
Oct 5, 2019
Oct-5
Map & Details
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Sep 28, 2019
Sep-28
Distance: 5.0 km
Time: 36:26
Avg pace: 07:15 min/km
Notes: Ran 5.02 km in 00:36:26 with Strava
Tracked with
Ran:
5.0 km in 36:26
Notes: Ran 5.02 km in 00:36:26 with Strava
Sep 28, 2019
Sep-28
Map & Details
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Sep 22, 2019
Sep-22
Distance: 19.7 km
Time: 03:15:25
Avg pace: 09:55 min/km
Notes: Ran 19.71 km in 03:15:25 with Strava
Tracked with
Ran:
19.7 km in 03:15:25
Notes: Ran 19.71 km in 03:15:25 with Strava
Sep 22, 2019
Sep-22
Recent Accomplishments
Runcoach
Contributed 669.9 miles
My Run Plan Challenge
Contributed 669.9 miles
Ran 10 miles
September 21, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 250 workouts
September 21, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
September 21, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
September 21, 2020
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
September 21, 2020
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
September 21, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
September 21, 2020
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
September 21, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
September 21, 2020
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
September 21, 2020
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
September 21, 2020
Hi-5
Coach Hiruni W. and 2 Others
Ran 100 miles
February 22, 2018
Hi-5
Sarah L.
Completed 25 workouts
February 22, 2018
Hi-5
Coach Tom M.
Best Result
| Oct 15, 2017
New Level of Fitness achieved on Oct 15, 2017
|
6.19Miles
01:06:29
Hi-5
2nd Best
| Sep 17, 2017
Army Run
|
Half marathon
03:00:00
Hi-5
3rd Best
| Sep 19, 2020
Army Run Ottawa
|
26.1KM
04:45:00
Hi-5
Coach Hiruni W. and 6 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
03:00:00
September 17, 2017
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