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distance

3500.2 mi

workouts

21

goals & results

5

Current Activity

Ran: 6.0 mi in 53:13
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 8 sets: Run 0.25mi in 2:00 ( 8:01/mi )Jog for 1:30 Cool down: Jog 1 mi very easy; Good Stretch
Apr 2, 2018 Apr-2
Ran: 6.0 mi in 53:13
Notes: Warm up: Jog 1 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 8 sets: Run 0.25mi in 2:00 ( 8:01/mi )Jog for 1:30 Cool down: Jog 1 mi very easy; Good Stretch
Apr 2, 2018 Apr-2
Ran: 8.0 mi in 01:11:15
Apr 1, 2018 Apr-1
Stepped: 3.1 mi
Notes: Tracked 3.05 mi with Healthkit
Apr 1, 2018 Apr-1
Stepped: 4.3 mi
Notes: Tracked 4.25 mi with Healthkit
Mar 31, 2018 Mar-31

Recent Accomplishments

Contributed 399.8 miles
Ran 100 miles
March 22, 2018
Hi-5 Cori T. and 2 Others
 
Best Result | Mar 10, 2018
New Level of Fitness achieved on Mar 10, 2018 | 8.6Miles
01:17:05
Hi-5
2nd Best | Feb 22, 2018
New Level of Fitness achieved on Feb 22, 2018 | 6Miles
00:55:18
Hi-5
3rd Best | Jan 6, 2018
Yeti challenge | 10K
00:58:03
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:58:03
January 6, 2018
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