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Lu Q
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Following (0)
distance
12008.7 km
workouts
249
goals & results
5
Current Activity
Map & Details
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Mar 8, 2021
Mar-8
Distance: 3.5 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
3.5 kmNotes: Tracked with Apple Health
Mar 8, 2021
Mar-8
Map & Details
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Mar 7, 2021
Mar-7
Distance: 1.0 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
1.0 kmNotes: Tracked with Apple Health
Mar 7, 2021
Mar-7
Map & Details
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Mar 6, 2021
Mar-6
Distance: 2.3 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
2.3 kmNotes: Tracked with Apple Health
Mar 6, 2021
Mar-6
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Mar 5, 2021
Mar-5
Distance: 5.2 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
5.2 kmNotes: Tracked with Apple Health
Mar 5, 2021
Mar-5
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Mar 4, 2021
Mar-4
Distance: 6.0 km
Time: 00:00
Avg pace: 00:00 min/km
Notes: Tracked with Apple Health
Tracked with
Stepped:
6.0 kmNotes: Tracked with Apple Health
Mar 4, 2021
Mar-4
Recent Accomplishments
Runcoach
Contributed 5932.9 miles
My Run Plan Challenge
Contributed 5932.9 miles
Stepped 10 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 1000 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 700 miles
March 8, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 500 miles
March 8, 2021
Hi-5
Coach Tom M. and 1 Other
Stepped 300 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
March 8, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
March 8, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 500 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
March 8, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 300 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
March 8, 2021
Hi-5
Coach Hiruni W. and 1 Other
Stepped 100 miles
February 20, 2018
Hi-5
Charles D. and 2 Others
Best Result
| Dec 6, 2015
Standard chartered
|
Marathon
03:40:00
Hi-5
2nd Best
| Dec 31, 2017
self 10k
|
10K
00:55:00
Hi-5
Dorothy T. and 3 Others
3rd Best
| Dec 7, 2019
TPM
|
Marathon
04:40:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
03:40:00
December 6, 2015
10K
Fastest 10K
00:55:00
December 31, 2017
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