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Steven G
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distance
19.5 km
workouts
4
goals & results
2
Current Activity
Map & Details
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Feb 21, 2018
Feb-21
Distance: 4.8 km
Time: 32:38
Avg pace: 06:46 min/km
Notes: Ran 7.77 km in 00:32:38 with runkeeper
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Ran:
4.8 km in 32:38
Notes: Ran 7.77 km in 00:32:38 with runkeeper
Feb 21, 2018
Feb-21
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Feb 20, 2018
Feb-20
Distance: 3.5 km
Time: 22:53
Avg pace: 06:32 min/km
Notes: Foggy night run with Bluedog
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Ran:
3.5 km in 22:53
Notes: Foggy night run with Bluedog
Feb 20, 2018
Feb-20
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Feb 18, 2018
Feb-18
Distance: 6.0 km
Time: 40:14
Avg pace: 06:40 min/km
Notes: Down hill out up hill back Mount Royal Montreal
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Ran:
6.0 km in 40:14
Notes: Down hill out up hill back Mount Royal Montreal
Feb 18, 2018
Feb-18
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Feb 17, 2018
Feb-17
Distance: 5.1 km
Time: 29:43
Avg pace: 05:48 min/km
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Ran:
5.1 km in 29:43
Feb 17, 2018
Feb-17
Recent Accomplishments
My Run Plan Challenge
Contributed 12.1 miles
Best Result
| Sep 18, 2016
Scotiabank 1/2
|
Half marathon
01:58:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:58:00
September 18, 2016
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Ran: 4.8 km in 32:38
Ran: 3.5 km in 22:53
Ran: 6.0 km in 40:14
Ran: 5.1 km in 29:43
Hi-5
