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Richard F
Followers (0)
Following (0)
distance
261.2 km
workouts
27
goals & results
2
Current Activity
Map & Details
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May 6, 2018
May-6
Distance: 21.0 km
Time: 02:12:48
Avg pace: 06:19 min/km
Notes: Ran 21 km in 02:12:48 with Strava
Tracked with
Ran:
21.0 km in 02:12:48
Notes: Ran 21 km in 02:12:48 with Strava
May 6, 2018
May-6
Map & Details
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Aug 25, 2017
Aug-25
Distance: 5.4 km
Time: 32:35
Avg pace: 06:00 min/km
Notes: Ran 3.37 miles in 00:32:35 with Strava
Tracked with
Ran:
5.4 km in 32:35
Notes: Ran 3.37 miles in 00:32:35 with Strava
Aug 25, 2017
Aug-25
Map & Details
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Aug 23, 2017
Aug-23
Distance: 6.2 km
Time: 33:00
Avg pace: 05:20 min/km
Notes: Ran 3.85 miles in 00:33:00 with Strava
Tracked with
Ran:
6.2 km in 33:00
Notes: Ran 3.85 miles in 00:33:00 with Strava
Aug 23, 2017
Aug-23
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Aug 20, 2017
Aug-20
Distance: 21.4 km
Time: 01:54:20
Avg pace: 05:20 min/km
Notes: Ran 13.32 miles in 01:54:20 with Strava
Tracked with
Ran:
21.4 km in 01:54:20
Notes: Ran 13.32 miles in 01:54:20 with Strava
Aug 20, 2017
Aug-20
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Aug 16, 2017
Aug-16
Distance: 7.9 km
Time: 42:28
Avg pace: 05:22 min/km
Notes: Ran 4.91 miles in 00:42:28 with Strava
Tracked with
Ran:
7.9 km in 42:28
Notes: Ran 4.91 miles in 00:42:28 with Strava
Aug 16, 2017
Aug-16
Recent Accomplishments
My Run Plan Challenge
Contributed 13.1 miles
Best Result
| Aug 20, 2017
Edmonton marathon
|
Half marathon
01:54:20
Hi-5
| Aug 18, 2018
Edmonton marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:54:20
August 20, 2017
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