Profile

Larry G

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distance

1115.2 mi

workouts

316

goals & results

3

Current Activity

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Feb 27, 2018 Feb-27

Distance: 2.0 mi

Time: 17:07

Avg pace: 08:33 min/mi

Notes: Ran two miles with Ty. He beat me. I pushed him a bit and have some real tightness in my calves but I did not quit. Just trying to be a good Dad and spend some QT with my Hero

Tracked with the Runcoach app

Ran: 2.0 mi in 19:00

Feb 21, 2018 Feb-21

Ran: 3.0 mi in 30:00

Feb 19, 2018 Feb-19

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Feb 18, 2018 Feb-18

Cross Trained: 6.0 mi in 04:40:04
Notes: Cross Trained 6.03 miles in 04:40:04 with runkeeper

Jan 20, 2018 Jan-20

Recent Accomplishments

Runcoach

Contributed 13 miles

My Run Plan Challenge

Contributed 13 miles

Completed 25 workouts

October 6, 2018

Hi-5

Cori T. and 5 Others

Best Result | Feb 27, 2018

New Level of Fitness achieved on Feb 27, 2018 | 2.00049Miles

00:17:07

Hi-5

2nd Best | Feb 21, 2018

New Level of Fitness achieved on Feb 21, 2018 | 2Miles

00:19:00

Hi-5

Personal Goal | Mar 26, 2018

Run 100 miles in 12 weeks

Hi-5

Coach Tom M. and 2 Others

Larry G

distance

1115.2 mi

workouts

316

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests