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Kevin R
Followers (0)
Following (1)
distance
1013.7 mi
workouts
89
goals & results
6
Current Activity
Map & Details
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May 23, 2019
May-23
Distance: 5.2 mi
Time: 55:07
Avg pace: 10:32 min/mi
Notes: Muggy but good.
Tracked with the Runcoach app
Ran:
5.2 mi in 55:07
Notes: Muggy but good.
See details
May 23, 2019
May-23
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May 21, 2019
May-21
Distance: 6.0 mi
Time: 01:05:06
Avg pace: 10:51 min/mi
Notes: Ran at evening. Hard workout.
Tracked with the Runcoach app
Ran:
6.0 mi in 01:05:06
Notes: Ran at evening. Hard workout.
See details
May 21, 2019
May-21
Map & Details
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May 19, 2019
May-19
Distance: 8.8 mi
Time: 01:38:04
Avg pace: 11:07 min/mi
Tracked with the Runcoach app
Ran:
8.8 mi in 01:38:04
See details
May 19, 2019
May-19
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May 17, 2019
May-17
Distance: 5.1 mi
Time: 57:48
Avg pace: 11:19 min/mi
Tracked with the Runcoach app
Ran:
5.1 mi in 57:48
See details
May 17, 2019
May-17
Map & Details
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May 15, 2019
May-15
Distance: 5.3 mi
Time: 57:26
Avg pace: 10:46 min/mi
Notes: Ran in Comanche at lunch. Hot.
Tracked with the Runcoach app
Ran:
5.3 mi in 57:26
Notes: Ran in Comanche at lunch. Hot.
See details
May 15, 2019
May-15
Recent Accomplishments
Runcoach
Contributed 890.2 miles
My Run Plan Challenge
Contributed 890.2 miles
Ran 500 miles
May 2, 2019
Hi-5
Sarah L. and 2 Others
Completed 75 workouts
April 30, 2019
Hi-5
Charles D. and 1 Other
Stepped 300 miles
March 24, 2019
Hi-5
Aaron B. and 7 Others
Stepped 100 miles
March 24, 2019
Hi-5
Josh R. and 3 Others
Ran 300 miles
March 24, 2019
Hi-5
Charles D. and 6 Others
Ran 100 miles
March 24, 2019
Hi-5
Nick H. and 6 Others
Completed 25 workouts
March 24, 2019
Hi-5
Coach Tom M. and 4 Others
Best Result
| Oct 28, 2017
Halloween half
|
Half marathon
02:02:00
Hi-5
2nd Best
| Feb 15, 2018
New Level of Fitness achieved on Feb 15, 2018
|
3.01577Miles
00:27:40
Hi-5
3rd Best
| Feb 18, 2018
Run 100 miles in 12 weeks
|
Marathon
05:13:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:02:00
October 28, 2017
Marathon
Fastest Mar
05:13:00
February 18, 2018
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