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Debra M
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distance
2007.6 mi
workouts
421
goals & results
3
Current Activity
Map & Details
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Nov 23, 2021
Nov-23
Distance: 4.5 mi
Time: 48:37
Avg pace: 10:48 min/mi
Notes: Ran 4.50 miles in 00:48:37 with garmin
Tracked with
Ran:
4.5 mi in 48:37
Notes: Ran 4.50 miles in 00:48:37 with garmin
Nov 23, 2021
Nov-23
Map & Details
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Nov 22, 2021
Nov-22
Distance: 3.0 mi
Time: 37:42
Avg pace: 12:32 min/mi
Notes: Ran 3.01 miles in 00:37:42 with garmin
Tracked with
Ran:
3.0 mi in 37:42
Notes: Ran 3.01 miles in 00:37:42 with garmin
Nov 22, 2021
Nov-22
Map & Details
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Nov 14, 2021
Nov-14
Distance: 4.0 mi
Time: 49:12
Avg pace: 12:18 min/mi
Notes: Ran 4.00 miles in 00:49:12 with garmin
Tracked with
Ran:
4.0 mi in 49:12
Notes: Ran 4.00 miles in 00:49:12 with garmin
Nov 14, 2021
Nov-14
Map & Details
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Nov 8, 2021
Nov-8
Distance: 3.0 mi
Time: 29:59
Avg pace: 10:00 min/mi
Notes: Ran 3.00 miles in 00:29:59 with garmin
Tracked with
Ran:
3.0 mi in 29:59
Notes: Ran 3.00 miles in 00:29:59 with garmin
Nov 8, 2021
Nov-8
Map & Details
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Nov 7, 2021
Nov-7
Distance: 4.0 mi
Time: 01:05:32
Avg pace: 16:16 min/mi
Notes: Ran 4.03 miles in 01:05:32 with garmin
Tracked with
Ran:
4.0 mi in 01:05:32
Notes: Ran 4.03 miles in 01:05:32 with garmin
Nov 7, 2021
Nov-7
Recent Accomplishments
Runcoach
Contributed 2007.6 miles
My Run Plan Challenge
Contributed 2007.6 miles
Completed 250 workouts
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
March 24, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 175 workouts
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 700 miles
March 24, 2021
Hi-5
Coach Hiruni W.
Ran 500 miles
December 19, 2019
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
November 21, 2019
Hi-5
Charles D. and 3 Others
Completed 75 workouts
June 6, 2019
Hi-5
Coach Tom M. and 2 Others
Ran 300 miles
May 30, 2019
Hi-5
Charles D. and 4 Others
Completed 25 workouts
December 24, 2018
Hi-5
Nick H. and 1 Other
Ran 100 miles
December 24, 2018
Hi-5
Coach Tom M. and 3 Others
Best Result
| Oct 20, 2018
Buffalo Alley
|
Marathon
01:14:51
Hi-5
Jørn A. and 1 Other
2nd Best
| Jan 28, 2018
Sycamore Island 10K
|
10K
01:02:38
Hi-5
Charles D. and 2 Others
| Oct 26, 2019
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
01:14:51
October 20, 2018
10K
Fastest 10K
01:02:38
January 28, 2018
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