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Rob D
Followers (0)
Following (0)
distance
1349.1 mi
workouts
249
goals & results
2
Current Activity
Map & Details
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Sep 23, 2019
Sep-23
Distance: 4.0 mi
Time: 50:57
Avg pace: 12:42 min/mi
Notes: Ran 4.01 miles in 00:50:57 with Strava
Tracked with
Ran:
4.0 mi in 50:57
Notes: Ran 4.01 miles in 00:50:57 with Strava
Sep 23, 2019
Sep-23
Map & Details
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Sep 21, 2019
Sep-21
Distance: 3.2 mi
Time: 29:29
Avg pace: 09:11 min/mi
Notes: Ran 3.21 miles in 00:29:29 with Strava
Tracked with
Ran:
3.2 mi in 29:29
Notes: Ran 3.21 miles in 00:29:29 with Strava
Sep 21, 2019
Sep-21
Map & Details
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Sep 18, 2019
Sep-18
Distance: 4.0 mi
Time: 51:01
Avg pace: 12:40 min/mi
Notes: Ran 4.03 miles in 00:51:01 with Strava
Tracked with
Ran:
4.0 mi in 51:01
Notes: Ran 4.03 miles in 00:51:01 with Strava
Sep 18, 2019
Sep-18
Map & Details
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Sep 16, 2019
Sep-16
Distance: 4.0 mi
Time: 49:53
Avg pace: 12:21 min/mi
Notes: Ran 4.04 miles in 00:49:53 with Strava
Tracked with
Ran:
4.0 mi in 49:53
Notes: Ran 4.04 miles in 00:49:53 with Strava
Sep 16, 2019
Sep-16
Map & Details
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Sep 11, 2019
Sep-11
Distance: 4.0 mi
Time: 47:46
Avg pace: 11:51 min/mi
Notes: Ran 4.03 miles in 00:47:46 with Strava
Tracked with
Ran:
4.0 mi in 47:46
Notes: Ran 4.03 miles in 00:47:46 with Strava
Sep 11, 2019
Sep-11
Recent Accomplishments
My Run Plan Challenge
Contributed 1251.9 miles
Ran 300 miles
June 27, 2018
Hi-5
Cori T. and 3 Others
Ran 100 miles
February 16, 2018
Hi-5
Aaron B. and 4 Others
Completed 25 workouts
February 16, 2018
Hi-5
Sarah L.
Best Result
| Sep 23, 2017
Colorado Springs 1/2
|
Half marathon
01:58:00
Hi-5
| Apr 14, 2018
Rattler Trail Races 25K
|
25KM
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:58:00
September 23, 2017
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