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distance

1031.4 mi

workouts

167

goals & results

4

Current Activity

Ran: 4.0 mi in 35:46
Notes: Tracked 4.01 mi in 35:46 with Garmin Wellness
May 21, 2024 May-21
Biked: 8.3 mi in 54:14
Notes: Tracked 8.3 mi in 54:14 with Garmin Wellness
May 21, 2024 May-21
Ran: 5.0 mi in 46:18
Notes: Tracked 5.01 mi in 46:18 with Garmin Wellness
May 19, 2024 May-19
Ran: 5.0 mi in 46:51
Notes: Tracked 5.01 mi in 46:51 with Garmin Wellness
May 18, 2024 May-18
Ran: 5.1 mi in 44:39
Notes: Tracked 5.11 mi in 44:39 with Garmin Wellness
May 15, 2024 May-15

Goals

Goal Race : Marine Corps Marathon
Marathon | October 27, 2024
PROJECTED FINISH - 03:22:49 (7:41 min/mi)
GOAL TIME - 03:30:00 (7:57 min/mi)
 

Recent Accomplishments

Contributed 739.5 miles
Ran 500 miles
May 22, 2024
Hi-5 Coach Tom M.
Stepped 10 miles
May 22, 2024
Hi-5 Coach Tom M.
Stepped 300 miles
May 22, 2024
Hi-5 Coach Tom M.
Stepped 100 miles
May 22, 2024
Hi-5 Coach Tom M.
Completed 125 workouts
May 22, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
May 22, 2024
Hi-5 Coach Tom M.
Ran 300 miles
May 22, 2024
Hi-5 Coach Tom M.
Ran 100 miles
May 22, 2024
Hi-5 Coach Tom M.
Completed 25 workouts
May 22, 2024
Hi-5 Coach Tom M.
Stepped 100 miles
February 17, 2018
Hi-5 Sarah L. and 3 Others
Completed 25 workouts
February 17, 2018
Hi-5 Charles D. and 2 Others
 
Best Result | Jun 24, 2023
Lake Placid Half Marathon | Half marathon
01:37:15
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:37:15
June 24, 2023
1M
Fastest 1 Mile
00:07:00
January 16, 2018
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