Profile

Del W

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Following (0)

distance

905.8 mi

workouts

100

goals & results

2

Current Activity

Stepped: 1.9 mi
Notes: Tracked 1.91 mi with Garmin Wellness

Mar 15, 2018 Mar-15

Swam: 0.6 mi in 31:15
Notes: Tracked 0.64 mi in 31:15 with Garmin Wellness

Mar 14, 2018 Mar-14

Stepped: 3.0 mi
Notes: Tracked 3.04 mi with Garmin Wellness

Mar 14, 2018 Mar-14

Biked: 0.0 mi in 01:01:28
Notes: Tracked 01:01:28 with Garmin Wellness

Mar 14, 2018 Mar-14

Stepped: 1.6 mi
Notes: Tracked 1.64 mi with Garmin Wellness

Mar 13, 2018 Mar-13

Recent Accomplishments

Runcoach

Contributed 487.5 miles

My Run Plan Challenge

Contributed 487.5 miles

Stepped 300 miles

November 7, 2018

Hi-5

Aaron B. and 1 Other

Stepped 100 miles

November 7, 2018

Hi-5

Neely G. and 6 Others

Ran 300 miles

November 7, 2018

Hi-5

Josh R. and 4 Others

Completed 75 workouts

November 7, 2018

Hi-5

Charles D. and 4 Others

Ran 100 miles

November 7, 2018

Hi-5

Coach Tom M. and 5 Others

Completed 25 workouts

November 7, 2018

Hi-5

Nick H. and 3 Others

Completed 25 workouts

February 16, 2018

Hi-5

Coach Tom M.

Best Result | Mar 27, 2015

Valpo 5k | 5K

00:21:30

Hi-5

| Jun 24, 2018

Iron Costa Rica 70.3 | Iron Man

00:00:00

Hi-5

Del W

distance

905.8 mi

workouts

100

goals & results

2

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests