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Cary M
Followers (0)
Following (0)
distance
1437.5 mi
workouts
276
goals & results
2
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 3.0 mi
Time: 24:49
Avg pace: 08:13 min/mi
Notes: Ran 3.02 miles in 00:24:49 with Strava
Tracked with
Ran:
3.0 mi in 24:49
Notes: Ran 3.02 miles in 00:24:49 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 9, 2019
Oct-9
Distance: 3.0 mi
Time: 25:22
Avg pace: 08:27 min/mi
Notes: Ran 3 miles in 00:25:22 with Strava
Tracked with
Ran:
3.0 mi in 25:22
Notes: Ran 3 miles in 00:25:22 with Strava
Oct 9, 2019
Oct-9
Map & Details
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Oct 7, 2019
Oct-7
Distance: 4.0 mi
Time: 32:40
Avg pace: 08:10 min/mi
Notes: Ran 4 miles in 00:32:40 with Strava
Tracked with
Ran:
4.0 mi in 32:40
Notes: Ran 4 miles in 00:32:40 with Strava
Oct 7, 2019
Oct-7
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Oct 5, 2019
Oct-5
Distance: 40.0 mi
Time: 03:22:52
Avg pace: 05:04 min/mi
Notes: Biked 40.02 miles in 03:22:52 with Strava
Tracked with
Biked:
40.0 mi in 03:22:52
Notes: Biked 40.02 miles in 03:22:52 with Strava
Oct 5, 2019
Oct-5
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Oct 3, 2019
Oct-3
Distance: 4.0 mi
Time: 34:23
Avg pace: 08:36 min/mi
Notes: Ran 4 miles in 00:34:23 with Strava
Tracked with
Ran:
4.0 mi in 34:23
Notes: Ran 4 miles in 00:34:23 with Strava
Oct 3, 2019
Oct-3
Recent Accomplishments
My Run Plan Challenge
Contributed 983 miles
Ran 100 miles
February 15, 2018
Hi-5
Aaron B. and 3 Others
Completed 25 workouts
February 15, 2018
Hi-5
Charles D.
Best Result
| Nov 12, 2016
Vulcan 10k
|
10K
00:47:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10K
Fastest 10K
00:47:00
November 12, 2016
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