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Paul J

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Ran: 2.8 mi in 35:48
Notes: Ran 2.76 miles in 00:35:48 with runkeeper

Feb 13, 2018 Feb-13

Ran: 8.1 mi in 01:30:31
Notes: Ran 8.06 miles in 01:30:31 with runkeeper

Feb 12, 2018 Feb-12

Ran: 4.7 mi in 50:20
Notes: Ran 4.72 miles in 00:50:20 with runkeeper

Feb 11, 2018 Feb-11

Ran: 3.3 mi in 31:53
Notes: Ran 3.31 miles in 00:31:53 with runkeeper

Feb 10, 2018 Feb-10

Ran: 1.5 mi in 17:14
Notes: Ran 1.50 miles in 00:17:14 with runkeeper

Feb 8, 2018 Feb-8

Contributed 129.9 miles

Best Result | Feb 10, 2018

Park run Stevenage | 5K

00:32:02

Hi-5

| Mar 25, 2018

Lea valley half | Half marathon

00:00:00

Hi-5

Fastest 5K

00:32:02

February 10, 2018

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