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Raul M
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Following (0)
distance
5683.3 mi
workouts
461
goals & results
3
Current Activity
Map & Details
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Oct 8, 2019
Oct-8
Distance: 10.9 mi
Time: 44:56
Avg pace: 04:07 min/mi
Notes: Biked 10.92 miles in 00:44:56 with Strava
Tracked with
Biked:
10.9 mi in 44:56
Notes: Biked 10.92 miles in 00:44:56 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 8, 2019
Oct-8
Distance: 1.5 mi
Time: 08:35
Avg pace: 05:34 min/mi
Notes: Biked 1.54 miles in 00:08:35 with Strava
Tracked with
Biked:
1.5 mi in 08:35
Notes: Biked 1.54 miles in 00:08:35 with Strava
Oct 8, 2019
Oct-8
Map & Details
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Oct 7, 2019
Oct-7
Distance: 3.1 mi
Time: 31:29
Avg pace: 10:17 min/mi
Notes: Ran 3.06 miles in 00:31:29 with Strava
Tracked with
Ran:
3.1 mi in 31:29
Notes: Ran 3.06 miles in 00:31:29 with Strava
Oct 7, 2019
Oct-7
Map & Details
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Sep 30, 2019
Sep-30
Distance: 2.0 mi
Time: 21:31
Avg pace: 10:42 min/mi
Notes: Ran 2.01 miles in 00:21:31 with Strava
Tracked with
Ran:
2.0 mi in 21:31
Notes: Ran 2.01 miles in 00:21:31 with Strava
Sep 30, 2019
Sep-30
Map & Details
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Sep 29, 2019
Sep-29
Distance: 4.1 mi
Time: 47:03
Avg pace: 11:35 min/mi
Notes: Ran 4.06 miles in 00:47:03 with Strava
Tracked with
Ran:
4.1 mi in 47:03
Notes: Ran 4.06 miles in 00:47:03 with Strava
Sep 29, 2019
Sep-29
Recent Accomplishments
My Run Plan Challenge
Contributed 3110.7 miles
Completed 75 workouts
March 4, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 100 miles
February 13, 2018
Hi-5
Coach Tom M. and 2 Others
Biked 360 miles
February 13, 2018
Hi-5
Aaron B.
Completed 25 workouts
February 13, 2018
Hi-5
Cori T. and 4 Others
Best Result
| Feb 13, 2014
Rock and roll half
|
Half marathon
01:46:00
Hi-5
2nd Best
| Jan 14, 2018
New Level of Fitness achieved on Jan 14, 2018
|
4.01Miles
00:38:07
Hi-5
| Jan 27, 2019
Miami Marathon 2019
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:46:00
February 13, 2014
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