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Ronald F

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Following (0)

distance

174.2 mi

workouts

6

goals & results

4

Current Activity

Stepped: 0.4 mi
Notes: Tracked 0.42 mi with Fitbit
Oct 11, 2018 Oct-11
Stepped: 0.3 mi
Notes: Tracked 0.3 mi with Fitbit
Oct 10, 2018 Oct-10
Stepped: 0.4 mi
Notes: Tracked 0.41 mi with Fitbit
Oct 9, 2018 Oct-9
Stepped: 0.3 mi
Notes: Tracked 0.34 mi with Fitbit
Oct 8, 2018 Oct-8
Stepped: 0.2 mi
Notes: Tracked 0.18 mi with Fitbit
Oct 7, 2018 Oct-7

Recent Accomplishments

My Run Plan Challenge
Contributed 144.3 miles
Stepped 100 miles
September 4, 2018
Hi-5 Sarah L. and 7 Others
 
Best Result | May 17, 2008
DC | 10K
23:00:00
Hi-5
Personal Goal | Mar 23, 2018
Run 100 miles in 12 weeks
Hi-5 Cori T. and 3 Others

Activity Graph

Personal Bests

10K
Fastest 10K
23:00:00
May 17, 2008
1M
Fastest 1 Mile
00:17:47
May 27, 2018
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