Profile

Rob M

Followers (0)

Following (0)

distance

2037.6 mi

workouts

344

goals & results

5

Current Activity

Map & Details Hide

Oct 21, 2021 Oct-21

Distance: 5.1 mi

Time: 42:26

Avg pace: 08:20 min/mi

Notes: Ran 5.09 miles in 00:42:26 with garmin

Tracked with garmin

Ran: 5.1 mi in 42:10
Notes: Ran 5.10 miles in 00:42:10 with garmin See details

Oct 20, 2021 Oct-20

Ran: 3.5 mi in 28:40
Notes: Ran 3.49 miles in 00:28:40 with garmin See details

Oct 18, 2021 Oct-18

Ran: 6.5 mi in 53:48
Notes: Ran 6.47 miles in 00:53:48 with garmin See details

Oct 17, 2021 Oct-17

Ran: 3.1 mi in 25:31
Notes: Ran 3.12 miles in 00:25:31 with garmin See details

Oct 12, 2021 Oct-12

Recent Accomplishments

Runcoach

Contributed 2001.7 miles

My Run Plan Challenge

Contributed 2001.7 miles

Completed 250 workouts

May 31, 2021

Hi-5

Coach Tom M. and 1 Other

Ran 1000 miles

March 24, 2021

Hi-5

Coach Hiruni W. and 1 Other

Completed 175 workouts

March 24, 2021

Hi-5

Coach Tom M.

Ran 700 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 125 workouts

March 24, 2021

Hi-5

Coach Hiruni W.

Ran 500 miles

March 24, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

March 26, 2020

Hi-5

Aaron B. and 2 Others

Ran 300 miles

October 7, 2019

Hi-5

Charles D. and 1 Other

Ran 10 miles

May 21, 2019

Hi-5

Nick H. and 5 Others

Ran 100 miles

May 21, 2019

Hi-5

Cori T. and 6 Others

Completed 25 workouts

May 21, 2019

Hi-5

Aaron B. and 3 Others

Best Result | Sep 23, 2018

Cherry Blossom 10 Mile | Half marathon

01:55:00

Hi-5

2nd Best | Mar 31, 2019

New Level of Fitness achieved on Mar 31, 2019 | 4.03144Miles

00:40:48

Hi-5

| Apr 8, 2018

Cherry Blossom 10 Mile | 10 miles

00:00:00

Hi-5

Rob M

distance

2037.6 mi

workouts

344

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests