Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

1753.2 mi

workouts

444

goals & results

2

Current Activity

Walked: 0.4 mi in 07:44
Notes: Walked 0.39 miles in 00:07:44 with Strava
Nov 8, 2018 Nov-8
Biked: 15.0 mi in 01:00:00
Notes: Biked 15 miles in 01:00:00 with Strava
Nov 7, 2018 Nov-7
Cross Trained: 0.2 mi in 01:15:55
Notes: Cross Trained 0.17 miles in 01:15:55 with Strava
Nov 7, 2018 Nov-7
Walked: 0.6 mi in 11:09
Notes: Walked 0.64 miles in 00:11:09 with Strava
Nov 6, 2018 Nov-6
Walked: 0.7 mi in 10:38
Notes: Walked 0.66 miles in 00:10:38 with Strava
Nov 6, 2018 Nov-6

Recent Accomplishments

Contributed 1139.6 miles
Completed 75 workouts
February 13, 2018
Hi-5 Charles D. and 4 Others
Ran 100 miles
February 13, 2018
Hi-5 Sarah L. and 3 Others
Completed 25 workouts
February 13, 2018
Hi-5 Aaron B. and 2 Others
 
Best Result | Aug 12, 2017
National Guard 5K | 5K
00:23:54
Hi-5
Personal Goal | Apr 13, 2018
Run 100 miles in 12 weeks
Hi-5 Coach Tom M. and 1 Other

Activity Graph

Personal Bests

5K
Fastest 5K
00:23:54
August 12, 2017

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024