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Ronald D

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Ran: 3.0 mi in 48:03
Notes: Ran 3.02 miles in 00:48:03 with Strava

Feb 10, 2018 Feb-10

Ran: 0.0 mi in 14:00
Notes: Ran 0 miles in 00:14:00 with Strava

Jan 1, 2018 Jan-1

Ran: 1.0 mi in 14:00
Notes: Ran 1 miles in 00:14:00 with Strava

Dec 31, 2017 Dec-31

Ran: 1.0 mi in 13:00
Notes: Ran 1 miles in 00:13:00 with Strava

Dec 30, 2017 Dec-30

Ran: 1.0 mi in 12:42
Notes: Ran 1.02 miles in 00:12:42 with Strava

Dec 29, 2017 Dec-29

Contributed 3 miles

Best Result | Jul 29, 2017

Sausage | 5K

00:40:00

Hi-5

| Mar 31, 2018

Beginner | 5K

00:00:00

Hi-5

Fastest 5K

00:40:00

July 29, 2017

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