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Ryan C
Followers (0)
Following (0)
distance
1903.4 mi
workouts
378
goals & results
3
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 1.5 mi
Time: 13:30
Avg pace: 08:56 min/mi
Notes: Ran 1.51 miles in 00:13:30 with Strava
Tracked with
Ran:
1.5 mi in 13:30
Notes: Ran 1.51 miles in 00:13:30 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 14, 2019
Oct-14
Distance: 0.4 mi
Time: 08:57
Avg pace: 23:33 min/mi
Notes: Walked 0.38 miles in 00:08:57 with Strava
Tracked with
Walked:
0.4 mi in 08:57
Notes: Walked 0.38 miles in 00:08:57 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 10, 2019
Oct-10
Distance: 2.5 mi
Time: 28:17
Avg pace: 11:13 min/mi
Notes: Ran 2.52 miles in 00:28:17 with Strava
Tracked with
Ran:
2.5 mi in 28:17
Notes: Ran 2.52 miles in 00:28:17 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 3.1 mi
Time: 24:15
Avg pace: 07:49 min/mi
Notes: Ran 3.1 miles in 00:24:15 with Strava
Tracked with
Ran:
3.1 mi in 24:15
Notes: Ran 3.1 miles in 00:24:15 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 7, 2019
Oct-7
Distance: 3.1 mi
Time: 37:36
Avg pace: 12:08 min/mi
Notes: Ran 3.1 miles in 00:37:36 with Strava
Tracked with
Ran:
3.1 mi in 37:36
Notes: Ran 3.1 miles in 00:37:36 with Strava
Oct 7, 2019
Oct-7
Recent Accomplishments
Runcoach
Contributed 725.1 miles
My Run Plan Challenge
Contributed 725.1 miles
Ran 700 miles
April 25, 2019
Hi-5
Josh R. and 5 Others
Completed 250 workouts
December 21, 2018
Hi-5
Cori T. and 1 Other
Ran 500 miles
November 11, 2018
Hi-5
Josh R. and 2 Others
Completed 175 workouts
October 23, 2018
Hi-5
Cori T. and 3 Others
Completed 125 workouts
October 23, 2018
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
October 23, 2018
Hi-5
Josh R. and 3 Others
Ran 300 miles
October 23, 2018
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
October 23, 2018
Hi-5
Cori T. and 3 Others
Completed 25 workouts
October 23, 2018
Hi-5
Aaron B. and 2 Others
Biked 360 miles
October 23, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 75 workouts
February 19, 2018
Hi-5
Aaron B. and 4 Others
Ran 100 miles
February 12, 2018
Hi-5
Aaron B. and 2 Others
Completed 25 workouts
February 12, 2018
Hi-5
Sarah L. and 3 Others
Best Result
| Apr 7, 2018
Honor the Fallen 5k
|
Two miles
00:14:15
Hi-5
2nd Best
| Dec 1, 2017
Treadmill run
|
5K
00:23:55
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
2M
Fastest 2 Mile
00:14:15
April 7, 2018
5K
Fastest 5K
00:23:55
December 1, 2017
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