Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
Laura R
Followers (0)
Following (0)
distance
2029.4 mi
workouts
400
goals & results
2
Current Activity
Map & Details
Hide
Oct 15, 2019
Oct-15
Distance: 3.6 mi
Time: 35:26
Avg pace: 09:59 min/mi
Notes: Ran 3.55 miles in 00:35:26 with Strava
Tracked with
Ran:
3.6 mi in 35:26
Notes: Ran 3.55 miles in 00:35:26 with Strava
Oct 15, 2019
Oct-15
Map & Details
Hide
Oct 13, 2019
Oct-13
Distance: 1.4 mi
Time: 21:18
Avg pace: 15:26 min/mi
Notes: Ran 1.38 miles in 00:21:18 with Strava
Tracked with
Ran:
1.4 mi in 21:18
Notes: Ran 1.38 miles in 00:21:18 with Strava
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 12, 2019
Oct-12
Distance: 3.2 mi
Time: 33:54
Avg pace: 10:32 min/mi
Notes: Ran 3.22 miles in 00:33:54 with Strava
Tracked with
Ran:
3.2 mi in 33:54
Notes: Ran 3.22 miles in 00:33:54 with Strava
Oct 12, 2019
Oct-12
Map & Details
Hide
Oct 8, 2019
Oct-8
Distance: 0.5 mi
Time: 05:38
Avg pace: 10:26 min/mi
Notes: Ran 0.54 miles in 00:05:38 with Strava
Tracked with
Ran:
0.5 mi in 05:38
Notes: Ran 0.54 miles in 00:05:38 with Strava
Oct 8, 2019
Oct-8
Map & Details
Hide
Oct 5, 2019
Oct-5
Distance: 2.9 mi
Time: 29:53
Avg pace: 10:10 min/mi
Notes: Ran 2.94 miles in 00:29:53 with Strava
Tracked with
Ran:
2.9 mi in 29:53
Notes: Ran 2.94 miles in 00:29:53 with Strava
Oct 5, 2019
Oct-5
Recent Accomplishments
My Run Plan Challenge
Contributed 1427.6 miles
Completed 75 workouts
April 14, 2018
Hi-5
Coach Tom M.
Ran 300 miles
April 5, 2018
Hi-5
Charles D. and 1 Other
Ran 100 miles
February 12, 2018
Hi-5
Cori T. and 2 Others
Completed 25 workouts
February 12, 2018
Hi-5
Aaron B. and 2 Others
Best Result
| Apr 23, 2017
Cherry creek sneak
|
10 miles
01:31:00
Hi-5
| May 20, 2018
Colfax half
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
10M
Fastest 10 Mile
01:31:00
April 23, 2017
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024