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Ryan R

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distance

2624.6 mi

workouts

478

goals & results

2

Current Activity

Ran: 3.2 mi in 29:06
Notes: Ran 3.24 miles in 00:29:06 with Strava
Sep 20, 2019 Sep-20
Biked: 11.8 mi in 01:17:20
Notes: Biked 11.81 miles in 01:17:20 with Strava
Sep 19, 2019 Sep-19
Biked: 12.5 mi in 01:17:44
Notes: Biked 12.53 miles in 01:17:44 with Strava
Sep 19, 2019 Sep-19
Ran: 3.2 mi in 29:16
Notes: Ran 3.24 miles in 00:29:16 with Strava
Sep 17, 2019 Sep-17
Biked: 8.5 mi in 01:22:26
Notes: Biked 8.46 miles in 01:22:26 with Strava
Sep 16, 2019 Sep-16

Recent Accomplishments

My Run Plan Challenge
Contributed 1912.4 miles
Ran 100 miles
June 6, 2018
Hi-5 Josh R. and 6 Others
Completed 25 workouts
February 4, 2018
Hi-5 Coach Tom M.
 
Best Result | Dec 9, 2017
Ascent runs | 5K
00:39:43
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:39:43
December 9, 2017
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