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distance

4 km

workouts

2

goals & results

4

Current Activity

Map & Details Hide
Dec 24, 2018 Dec-24
Distance: 0.0 km
Time: 00:02
Avg pace: 16:57 min/km
Tracked with the Runcoach app
Ran: 4.0 km in 45:00
Notes: Got cramps
Feb 4, 2018 Feb-4

Recent Accomplishments

Contributed 2.5 miles
Best Result | Jan 4, 2018
1600 Meter Race - Estimate | One mile
00:08:00
Hi-5
| Jun 10, 2018
MEC road race | 10K
00:00:00
Hi-5
| Aug 11, 2018
Ultra night run | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:08:00
January 4, 2018

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