Profile

Rolf G

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Following (0)

distance

4633.6 km

workouts

429

goals & results

3

Current Activity

Ran: 17.4 km in 01:39:38
Notes: Ran 17.35 km in 01:39:38 with Strava

Oct 12, 2019 Oct-12

Ran: 9.6 km in 46:51
Notes: Ran 9.61 km in 00:46:51 with Strava

Oct 10, 2019 Oct-10

Ran: 3.1 km in 19:15
Notes: Ran 3.12 km in 00:19:15 with Strava

Oct 10, 2019 Oct-10

Ran: 13.9 km in 01:13:09
Notes: Ran 13.87 km in 01:13:09 with Strava

Oct 8, 2019 Oct-8

Ran: 17.8 km in 01:45:10
Notes: Ran 17.83 km in 01:45:10 with Strava

Oct 5, 2019 Oct-5

Recent Accomplishments

My Run Plan Challenge

Contributed 1999.1 miles

Ran 300 miles

February 4, 2018

Hi-5

Sarah L. and 4 Others

Ran 100 miles

February 4, 2018

Hi-5

Cori T. and 4 Others

Completed 25 workouts

February 4, 2018

Hi-5

Coach Tom M. and 3 Others

Best Result | Jun 18, 2017

Omloop van Empel | 5K

00:20:12

Hi-5

| May 26, 2018

Vestingloop | 10K

00:00:00

Hi-5

| May 27, 2018

Vestingloop | 10K

00:00:00

Hi-5

Rolf G

distance

4633.6 km

workouts

429

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests