Profile

Lauren G

Followers (0)

Following (0)

distance

1270.2 mi

workouts

359

goals & results

11

Current Activity

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)

Apr 7, 2019 Apr-7

Ran: 5.3 mi in 51:30
Notes: Couldn’t finish run due to pain in right foot/ankle.

Apr 6, 2019 Apr-6

Cross Trained: 0.0 mi in 56:55
Notes: Barre

Apr 5, 2019 Apr-5

Ran: 5.3 mi in 46:48
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: Run 30:00 @ 9:04/mi Cool down: Jog 0.75 mi very easy; Good Stretch\n\nStarted to feel tightness in back of ankle toward last mile, mile and a half.

Apr 4, 2019 Apr-4

Cross Trained: 0.0 mi in 45:00
Notes: Barre

Apr 3, 2019 Apr-3

Recent Accomplishments

Runcoach

Contributed 1247 miles

My Run Plan Challenge

Contributed 1247 miles

Completed 250 workouts

March 27, 2019

Hi-5

Cori T. and 7 Others

Completed 175 workouts

March 27, 2019

Hi-5

Nick H. and 4 Others

Ran 700 miles

March 27, 2019

Hi-5

Coach Tom M. and 2 Others

Completed 125 workouts

March 27, 2019

Hi-5

Nick H. and 4 Others

Ran 500 miles

March 27, 2019

Hi-5

Charles D. and 3 Others

Completed 75 workouts

March 27, 2019

Hi-5

Nick H. and 5 Others

Ran 300 miles

March 27, 2019

Hi-5

Neely G. and 1 Other

Ran 100 miles

March 27, 2019

Hi-5

Coach Tom M. and 3 Others

Completed 25 workouts

March 27, 2019

Hi-5

Coach Tom M. and 5 Others

Stepped 100 miles

March 27, 2019

Hi-5

Sarah L. and 3 Others

Completed 250 workouts

December 21, 2018

Hi-5

Charles D. and 3 Others

Ran 700 miles

November 1, 2018

Hi-5

Nick H. and 6 Others

Completed 175 workouts

September 15, 2018

Hi-5

Aaron B. and 6 Others

Ran 500 miles

September 8, 2018

Hi-5

Josh R. and 7 Others

Stepped 100 miles

August 3, 2018

Hi-5

Nick H. and 7 Others

Completed 125 workouts

July 23, 2018

Hi-5

Sarah L. and 1 Other

Ran 300 miles

July 12, 2018

Hi-5

Aaron B. and 5 Others

Completed 75 workouts

May 22, 2018

Hi-5

Josh R. and 1 Other

Ran 100 miles

March 23, 2018

Hi-5

Cori T. and 4 Others

Completed 25 workouts

March 23, 2018

Hi-5

Sarah L. and 1 Other

Best Result | Apr 22, 2018

New Level of Fitness achieved on Apr 22, 2018 | 10.0704Miles

01:23:20

Hi-5

2nd Best | Apr 22, 2018

GW Parkway Classic | 10 miles

01:23:19

Hi-5

Cori T. and 1 Other

3rd Best | Sep 16, 2018

Navy-Air Force Half Marathon | Half marathon

01:54:36

Hi-5

Nick H. and 4 Others

Lauren G

distance

1270.2 mi

workouts

359

goals & results

11

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests