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Howard S
Followers (0)
Following (0)
distance
1612.2 mi
workouts
364
goals & results
14
Current Activity
Map & Details
Hide
Sep 11, 2023
Sep-11
Distance: 0.1 mi
Time: 01:51:33
Avg pace: 20:24:31 min/mi
Tracked with the Runcoach app
Ran:
0.1 mi in 01:51:33
See details
Sep 11, 2023
Sep-11
Map & Details
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Apr 1, 2022
Apr-1
Distance: 1.0 mi
Time: 30:00
Avg pace: 30:00 min/mi
Tracked with the Runcoach app
Cross Trained:
0.0 mi in 30:00
Apr 1, 2022
Apr-1
Map & Details
Hide
Oct 14, 2019
Oct-14
Distance: 3.1 mi
Time: 35:32
Avg pace: 11:28 min/mi
Notes: Ran 3.1 miles in 00:35:32 with Strava
Tracked with the Runcoach app
Ran:
3.1 mi in 35:32
Notes: Ran 3.1 miles in 00:35:32 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 13, 2019
Oct-13
Distance: 7.0 mi
Time: 01:29:05
Avg pace: 12:42 min/mi
Notes: Ran 7.01 miles in 01:29:05 with Strava
Tracked with the Runcoach app
Ran:
7.0 mi in 01:29:05
Notes: Ran 7.01 miles in 01:29:05 with Strava
Oct 13, 2019
Oct-13
Map & Details
Hide
Oct 11, 2019
Oct-11
Distance: 3.1 mi
Time: 33:54
Avg pace: 10:56 min/mi
Notes: Ran 3.1 miles in 00:33:54 with Strava
Tracked with the Runcoach app
Ran:
3.1 mi in 33:54
Notes: Ran 3.1 miles in 00:33:54 with Strava
Oct 11, 2019
Oct-11
Recent Accomplishments
Runcoach
Contributed 1612.2 miles
My Run Plan Challenge
Contributed 1612.1 miles
Completed 250 workouts
May 16, 2019
Hi-5
Aaron B. and 1 Other
Ran 1000 miles
April 21, 2019
Hi-5
Cori T. and 6 Others
Completed 175 workouts
March 13, 2019
Hi-5
Sarah L. and 6 Others
Ran 700 miles
March 13, 2019
Hi-5
Sarah L. and 4 Others
Completed 125 workouts
March 13, 2019
Hi-5
Josh R. and 6 Others
Ran 500 miles
March 13, 2019
Hi-5
Sarah L. and 5 Others
Completed 75 workouts
March 13, 2019
Hi-5
Neely G. and 7 Others
Ran 300 miles
March 13, 2019
Hi-5
Cori T. and 3 Others
Ran 100 miles
March 13, 2019
Hi-5
Aaron B. and 7 Others
Completed 25 workouts
March 13, 2019
Hi-5
Cori T. and 7 Others
Best Result
| Oct 8, 2019
New Level of Fitness achieved on Oct 8, 2019
|
3.36Miles
00:30:01
Hi-5
2nd Best
| Sep 26, 2019
New Level of Fitness achieved on Sep 26, 2019
|
3.51Miles
00:32:25
Hi-5
3rd Best
| Sep 2, 2019
New Level of Fitness achieved on Sep 2, 2019
|
3.11Miles
00:28:54
Hi-5
Latest Result
| Aug 18, 2019
Edmonton Marathon
|
Marathon
05:37:37
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:35:00
August 20, 2017
Marathon
Fastest Mar
05:37:37
August 18, 2019
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