Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

53.4 km

workouts

10

goals & results

2

Current Activity

Cross Trained: 2.4 km in 35:00
Feb 15, 2018 Feb-15
Ran: 3.8 km in 35:00
Feb 14, 2018 Feb-14
Biked: 20.3 km in 01:15:00
Feb 2, 2018 Feb-2
Cross Trained: 0.0 km in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 30 - 35 minutes and/or Core Strength work
Feb 1, 2018 Feb-1
Ran: 0.0 km in 30:09
Notes: Run 20 - 25 mins@conversational pace
Jan 31, 2018 Jan-31

Recent Accomplishments

Contributed 33.2 miles
Best Result | Jan 29, 2018
New Level of Fitness achieved on Jan 29, 2018 | 3.7Miles
00:40:00
Hi-5
| May 27, 2018
Coban | 21KM
00:00:00
Hi-5

Activity Graph

Personal Bests

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024