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Jeffrey W

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Cross Trained: 0.0 mi in 45:00
Notes: climbing

Feb 2, 2018 Feb-2

Cross Trained: 0.0 mi in 02:00:00
Notes: Climbing

Feb 1, 2018 Feb-1

Ran: 2.1 mi in 19:10
Notes: Good until that last hill See details

Jan 29, 2018 Jan-29

Ran: 1.1 mi in 09:50
Notes: Good run but not super easy See details

Jan 27, 2018 Jan-27

Ran: 1.0 mi in 08:43
Notes: Better pace, pushed myself See details

Jan 25, 2018 Jan-25

Contributed 6.3 miles

Best Result | Mar 19, 2011

All State | 5K

00:19:04

Hi-5

2nd Best | Apr 28, 2018

Music City Half Marathon | Half marathon

03:00:00

Hi-5

| Oct 18, 2018

Fgg | Half marathon

00:00:00

Hi-5

Fastest 5K

00:19:04

March 19, 2011

1/2

Fastest Half Mar

03:00:00

April 28, 2018

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