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Ranald W

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distance

5280.4 km

workouts

294

goals & results

2

Current Activity

Stepped: 0.3 km
Notes: Tracked 0.25 km with Healthkit
Feb 16, 2018 Feb-16
Stepped: 7.9 km
Notes: Tracked 7.86 km with Healthkit
Feb 15, 2018 Feb-15
Cross Trained: 0.0 km in 01:02:12
Notes: Tracked 01:02:12 with Healthkit
Feb 15, 2018 Feb-15
Ran: 8.7 km in 49:48
Notes: Tracked 8.69 km in 49:48 with Healthkit
Feb 15, 2018 Feb-15
Stepped: 7.9 km
Notes: Tracked 7.89 km with Healthkit
Feb 14, 2018 Feb-14

Recent Accomplishments

My Run Plan Challenge
Contributed 219.1 miles
Stepped 100 miles
January 20, 2018
Hi-5 Aaron B. and 4 Others
 
Best Result | May 28, 2017
MokRun | 10K
00:49:11
Hi-5
| May 27, 2018
MokRun | 10K
00:00:00
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:49:11
May 28, 2017
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