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Frankie M
Followers (0)
Following (0)
distance
1709.2 mi
workouts
716
goals & results
27
Current Activity
Map & Details
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Apr 2, 2024
Apr-2
Distance: 1.0 mi
Time: 48:00
Avg pace: 48:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 48:00
Notes: Tracked with Apple Health
Apr 2, 2024
Apr-2
Map & Details
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Apr 2, 2024
Apr-2
Distance: 2.6 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Tracked with Apple Health
Tracked with
Stepped:
2.6 miNotes: Tracked with Apple Health
Apr 2, 2024
Apr-2
Map & Details
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Apr 1, 2024
Apr-1
Distance: 1.0 mi
Time: 40:11
Avg pace: 40:11 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 40:11
Notes: Tracked with Apple Health
Apr 1, 2024
Apr-1
Map & Details
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Apr 1, 2024
Apr-1
Distance: 1.0 mi
Time: 01:03:26
Avg pace: 01:03:26 min/mi
Notes: Tracked with Apple Health
Tracked with
Cross Trained:
0.0 mi in 01:03:26
Notes: Tracked with Apple Health
Apr 1, 2024
Apr-1
Map & Details
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Apr 1, 2024
Apr-1
Distance: 2.4 mi
Time: 29:23
Avg pace: 12:22 min/mi
Notes: Tracked with Apple Health
Tracked with
Ran:
2.4 mi in 29:23
Notes: Tracked with Apple Health
Apr 1, 2024
Apr-1
Goals
Goal :
Get Fitter - 12 Wks
Recent Accomplishments
Runcoach
Contributed 1706.1 miles
My Run Plan Challenge
Contributed 217 miles
Stepped 1000 miles
February 7, 2024
Hi-5
Coach Tom M.
Stepped 700 miles
January 16, 2024
Hi-5
Coach Tom M.
Stepped 500 miles
January 16, 2024
Hi-5
Coach Tom M.
Stepped 300 miles
January 16, 2024
Hi-5
Coach Tom M.
Ran 300 miles
January 16, 2024
Hi-5
Coach Tom M.
Stepped 100 miles
January 16, 2024
Hi-5
Coach Tom M.
Completed 250 workouts
January 16, 2024
Hi-5
Coach Tom M.
Completed 175 workouts
January 16, 2024
Hi-5
Coach Tom M.
Completed 125 workouts
January 16, 2024
Hi-5
Coach Tom M.
Completed 75 workouts
October 13, 2019
Hi-5
Aaron B. and 2 Others
Ran 100 miles
December 19, 2018
Hi-5
Cori T. and 7 Others
Completed 25 workouts
November 30, 2018
Hi-5
Josh R. and 7 Others
Best Result
| Nov 27, 2018
800m
|
800 Meters
00:02:30
Hi-5
Charles D. and 7 Others
2nd Best
| Jan 15, 2019
1M
|
1600 meters
00:05:40
Hi-5
Cori T. and 6 Others
3rd Best
| Oct 24, 2018
District Meet
|
5K
00:19:39
Hi-5
Charles D. and 1 Other
Latest Result
| Mar 13, 2019
2 miles
|
Two miles
00:13:08
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
800m
Fastest 800m
00:02:30
November 27, 2018
1600 meters
Fastest 1600 meters
00:05:40
January 15, 2019
5K
Fastest 5K
00:19:39
October 24, 2018
2M
Fastest 2 Mile
00:13:08
March 13, 2019
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