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Lawrence D
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Following (0)
distance
1401.7 mi
workouts
344
goals & results
5
Current Activity
Map & Details
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Oct 22, 2018
Oct-22
Distance: 3.7 mi
Time: 01:03:28
Avg pace: 17:18 min/mi
Tracked with
Ran:
3.7 mi in 01:03:28
Oct 22, 2018
Oct-22
Map & Details
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Oct 20, 2018
Oct-20
Distance: 4.8 mi
Time: 01:01:35
Avg pace: 12:50 min/mi
Tracked with
Ran:
4.8 mi in 01:01:35
Oct 20, 2018
Oct-20
Map & Details
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Oct 8, 2018
Oct-8
Distance: 5.0 mi
Time: 01:03:09
Avg pace: 12:36 min/mi
Tracked with
Ran:
5.0 mi in 01:03:09
Oct 8, 2018
Oct-8
Map & Details
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Oct 7, 2018
Oct-7
Distance: 4.0 mi
Time: 51:30
Avg pace: 12:53 min/mi
Tracked with
Ran:
4.0 mi in 51:30
Oct 7, 2018
Oct-7
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Aug 19, 2018
Aug-19
Distance: 10.2 mi
Time: 01:59:14
Avg pace: 11:45 min/mi
Tracked with
Ran:
10.2 mi in 01:59:14
Aug 19, 2018
Aug-19
Recent Accomplishments
Runcoach
Contributed 47.4 miles
My Run Plan Challenge
Contributed 47.4 miles
Ran 100 miles
October 26, 2018
Hi-5
Cori T. and 4 Others
Completed 25 workouts
October 26, 2018
Hi-5
Sarah L. and 4 Others
Best Result
| Oct 22, 2017
Marine Corp marathon
|
Marathon
05:45:00
Hi-5
2nd Best
| Dec 11, 2017
New Level of Fitness achieved on Dec 11, 2017
|
4.25Miles
00:47:32
Hi-5
3rd Best
| Oct 29, 2017
MCM
|
Marathon
05:50:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
05:45:00
October 22, 2017
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