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Darrall F
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distance
15.7 mi
workouts
5
goals & results
2
Current Activity
Map & Details
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Jan 25, 2018
Jan-25
Distance: 2.0 mi
Time: 25:19
Avg pace: 12:27 min/mi
Tracked with the Runcoach app
Ran:
2.0 mi in 25:19
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Jan 25, 2018
Jan-25
Map & Details
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Jan 21, 2018
Jan-21
Distance: 2.6 mi
Time: 24:11
Avg pace: 09:24 min/mi
Tracked with the Runcoach app
Biked:
2.6 mi in 24:11
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Jan 21, 2018
Jan-21
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Jan 21, 2018
Jan-21
Distance: 1.9 mi
Time: 34:49
Avg pace: 18:05 min/mi
Tracked with the Runcoach app
Walked:
1.9 mi in 34:49
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Jan 21, 2018
Jan-21
Map & Details
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Jan 20, 2018
Jan-20
Distance: 2.0 mi
Time: 00:00
Avg pace: 00:00 min/mi
Notes: Work in a Form more
Tracked with the Runcoach app
Ran:
2.0 miNotes: Work in a Form more
Jan 20, 2018
Jan-20
Map & Details
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Jan 18, 2018
Jan-18
Distance: 7.2 mi
Time: 01:14:49
Avg pace: 10:26 min/mi
Notes: Drink more water
Tracked with the Runcoach app
Ran:
7.2 mi in 01:14:49
Notes: Drink more water
See details
Jan 18, 2018
Jan-18
Recent Accomplishments
My Run Plan Challenge
Contributed 15.7 miles
Activity Graph
This Week
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Personal Bests
1M
Fastest 1 Mile
00:08:30
December 18, 2017
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Ran: 2.0 miNotes: Work in a Form more 
